Lauren Fritsch Lauren Fritsch

As if you need more introspection- I made some journaling prompts for you!

Last week Lesley at Wisteria Sunshine sent me a whole bunch of questions to go with her May themed member site. (If you don't subscribe then you might like to check it out. I love everything she does.) It was such a delight to answer the questions that it inspired me to create a set of journaling prompts for you for the month of May!

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entrepreneurs, masterminds, networking Lauren Fritsch entrepreneurs, masterminds, networking Lauren Fritsch

Do you believe you’re the sum of the five people you spend the most time with? Here’s why it’s bogus and what matters instead

Jim Rohn’s famous quote is a common platitude spouted by various growth/development gurus these days. Want to improve your life? Then uplevel the type of people you spend time around because you are the average of the five people you spend the most time with. 

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dreams, family, mindset, more than enough, soul Lauren Fritsch dreams, family, mindset, more than enough, soul Lauren Fritsch

Fat is Not a Feeling

The first time I thought I was fat was on the bus in fifth grade.

My little thighs were spreading out and sticking to the brown vinyl seat that had, in places, been duct taped together.

It was a hot late spring afternoon and this was North Carolina. The windows were down to cool us off but I was more concerned about the size of my legs than anything else. 

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Lauren Fritsch Lauren Fritsch

Publishing Master Class is now available!

I'm interviewing Nat Kimber, an agent with the Rights Factory, about what aspiring non-fiction authors need to know to make it from draft to book deal. (There's a lot more that comes after the deal, but that's fodder for another class.)

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Lauren Fritsch Lauren Fritsch

Referrals Master Class is now available!

Woohoo!
So many times I've explained to people that tons of my business comes from referrals- and in my experience it's one of the easiest ways to build your business. So without further ado, some thoughts on why you might like to check out this Master Class.

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What this blog is about (and my business) after more than 10 years

I've been in business for over 10 years. Some years I've felt like a pro. Other years I've felt like an impostor. 

Some years I have made tons of money (multiple six figures), other years what felt like hardly any (under $30k).  Some years I've outspent my earnings and other years I've saved. Some years I've been proud of my accomplishments and at other times I've wondered if I have any talent whatsoever for what I'm trying to do. 

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Lauren Fritsch Lauren Fritsch

The Pink Room- renovation inspiration

Right before Charlotte was born, we bought and moved into our house upstate near Clinton Corners and Millbrook. It's a sweet little house and a landmark according to the local Clinton Historical Society.

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coaching, family, love, more than enough, spirituality Lauren Fritsch coaching, family, love, more than enough, spirituality Lauren Fritsch

The solution to systemic violence starts at home

It feels like we’re surrounded by violence. And the violence we’ve been experiencing (mostly, I hope, as bystanders) in our nation and world is tragic. 

Those who commit these violent acts are, in most cases, individuals. Solitary men. (Sorry, dudes, but not so many chicks are involved in mass shootings and terrorist acts.) Men who make a series of decisions that lead them to end the lives of others.

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