Lauren Fritsch is an entrepreneur and intuitive thinker who brings creativity, a quick and curious mind, and a background in holistic health to her coaching clients around the world. Over the years her gift for connection has brought her ever more fun, challenging, and impactful clients, and she strives to help them thrive in their chosen spheres of influence. 

Lauren has been coaching and motivating others for the past fifteen years and draws upon her lifetime of experience as a business owner, consultant, athletic coach, and yoga teacher to inform her coaching relationships and generate results. Whether working with famous politicians, designing hand bags in Italy and software in Ohio, taking care of logistics for the Dalai Lama, or leading a women’s retreat through sun salutations, her approach to coaching and life is the same: discover who you are, build on your strengths, and don’t be afraid to give the world more of your true self. 

A graduate of the University of Virginia and Phillips Academy, Lauren is a member of the International Coach Federation, a certified yoga and Pilates instructor and wellness expert. She is at work on her first book and lives in Richmond, VA. 
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